Welcome to part 7 of the Golf Insider Challenge. An extensive series for anyone wishing to improve their golf. In this instalment we’re going to look at how to take your great practice performance onto the golf course.Continue reading “Prep for playing great golf”
In this article we’re going to look at how to set out an annual golf training program. The details in this article are what I’ve found works best after many years building and refining training programs for elite players.Continue reading “Annual golf training program [How to create yours]”
The benefits of Yoga for golfers are far reaching. Yoga can improve your golfing performance, improve your ability to swing a golf club and increase your longevity as a player. In this article we’ll cover the benefits of Yoga, key body areas to target and I have a couple of great Yoga routines you can use to improve your golf conditioning.Continue reading “Yoga for golfers [Complete guide]”
MSc, BSc, PGA
Golf performance coach
This is a draft version of a golf psychology book I’m writing. If you’ve stumbled across this article, I hope you find it of use. I’m writing it in instalments (chapters), so click any of the links below to skip to a desired chapters.Continue reading “Golf psychology – The ultimate guide”
In this article we’ll cover actionable points to improve your golf. I’ve broken them down into three sections – practice, coaching and performance. They are my learnings from applying coaching and skill acquisition research into my own practice routines.
As I write this article we are almost half-way through the Golf Insider challenge – 12 months to see how good we can all get at golf. It’s still not too late to join the golf insider wall of dreams for the coming six months. Just leave a comment at the end of this post with your name and your golfing goal.Continue reading “Golf Improvement [A case study]”
Very few golfers get better by shear fluke. Whether it be an implicit or explicit process, all successful golfers follow the same process for getting better each year:
Do ~ measure ~ reflect ~ planContinue reading “Your Annual Golf Evaluation”
In this guide we’ve complied an overview of the best golf rangefinders on the market today. Deciding what is the best golf rangefinder depends on who you are and how to you plan to use a golf range finder.
To help you, I’ve put together this guide of the main uses for golf range finders and our top picks, based on your needs.Continue reading “Best golf range finder review ”